In 2009 I started helping people improve their health, get fit, lose weight, improve strength or adopt a plant based diet. My approach is holistic, encompassing mental and physical health, diet and mobility, using a wide range of equipment, none of which requires prior experience. My exclusive studio in Redbourn is ideal for training one or two people from the wider St Albans & Harpenden area. Get in touch for more information. I also teach martial arts in Harpenden