A gong bath uses a range of vibrational instruments providing a relaxing and meditative experience for you. These sessions begin with a short meditation followed by a sequence of played instruments including bells, shakers and gongs to transport you to a place of healing and relaxation. It’s an hour of time just for you. Remember to bring a mat, blanket and favourite cushion or pillow for during the gong bath and you may want water for afterwards. Some folk like to bring an eye mask or scarf to cover the eyes too.
Regular events run in Harpenden at 18:45 on the last or penultimate Sunday on the month (check for exact dates) with a ticket price of £15. I also lead qigong & gong bath workshops at BAYoga Berkhamsted monthly. Please book in advance as spaces are limited. New locations will appear throughout the year and details will be posted on instagram and facebook as well as this website.
Gong Bath Locations
Harpenden
You can find the gong bath at the following address:
The Park Hall, Leyton Road, Harpenden AL5 2LX
The hall is on the ground floor with easy access.
Please note that I cannot give refunds but if you’d like to transfer your space to a friend, just let me know their name before the event, and inform them of the contraindications listed below (cancelling simply makes the space available for somebody else).
Berkhamsted
Qigong & Gong Bath workshops take place at:
BAYoga, 162-166 High Street, Berkhamsted HP4 3AP
These workshops run on a monthly basis – please check their website for details and booking. The next two workshops here are on 17 March and 21 April.
St Albans
Location coming soon!
Age suitability
Also please note that public gong baths are suitable for age 14 years upwards. Thank you and hopefully see you soon