Gong baths use a range of vibrational instruments providing a relaxing and meditative experience for you. These sessions begin with a short meditation followed by a sequence of played instruments including bells, shakers and gongs to transport you to a place of healing and relaxation. It’s an hour of time just for you. Remember to bring a mat, blanket and favourite cushion or pillow for during the gong bath and you may want water for afterwards. Some folk like to bring an eye mask or scarf to cover the eyes too.
Details on my regular public gong baths are listed below. For all events please do book in advance as spaces are often limited or book up quickly. New locations will appear throughout the year and details will be posted on instagram and facebook as well as this website. You also can choose the option of a private gong bath for you or a small group of friends, or you can select a personal sound therapy session.
Gong Baths by Location
Harpenden
The Park Hall, Leyton Road, Harpenden AL5 2LX
The hall is on the ground floor with easy access and parking. The next gong bath here is on Sunday 26th May at 645pm.
Please note that I cannot give refunds but if you’d like to transfer your space to a friend, just let me know their name before the event, and inform them of the contraindications listed below (cancelling simply makes the space available for somebody else).
Berkhamsted
BAYoga Studio, 162-166 High Street, Berkhamsted HP4 3AP
These gong baths here run on a monthly basis – please check their website for details and booking. There is plentiful parking on the high street and two very close and cheap public car parks. The next gong bath here is on Friday 17 May at 730pm.
St Albans
Clarity Yoga Shala, 65 Hatfield Road, St Albans, AL1 4JE – next gong bath runs on Friday 31st May at 630pm
I’m Fine Wellbeing, 169A Hatfield Road, St Albans, AL1 4LB – next gong bath runs on Wednesday 5th June at 7pm.
The gong baths is these two location are smaller more intimate events so early booking is strongly recommended! Parking available on Hatfield Road throughout.
Hemel Hempstead
Coming here soon. Subscribe to be kept up to date with new events.
Age suitability
Also please note that these events are suitable for age 14 years upwards. Thank you and hopefully see you soon